Today is officially the end if my second week. I took today as a rest day as I feel exhausted. I didn't sleep well last night and I honestly felt if I did a work out I wouldn't have been able to put anything Into it. It's the 2nd time in 14 days I didn't do yoga. I am going to do some stretching here in a minute though so in still limbering my body up.
I'm posting this from my phone so tomorrow will be the day I post about my goals and such. The extra day will be good as I'm still ironing out the goals. We will see how I feel in the morning. Maybe a rest day is what I needed.
OWN YOUR LIFE!
BANG!!!
-Jonathan Seabolt
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