Another great day. My body is feeling better, i feel that i'm getting stronger. Staying positive and keeping motivated. I'm looking forward to my day 7 weigh in and measurements. I'm gaining an incredible amount of flexibility.
I'm continuing the tradition of doing videos a day. Today i did Fat Burner, as I've stated many times i feel is pound for pound the best workout, and Energy. Rough 45 minutes of working out. Another thing I've started is doing some stretching at night. Nothing to strenuous just to gain a bit more flexibility.
I feel smaller, i'm sure that part of that is just in my mind, but isn't having the mentality part of the journey? If you think it, you can do it. Hopefully, anyone who reads this will get inspired and make the decision to change their life as well.
Another thing, i can't remember if i discussed this yesterday, but I've fully made the transition from dairy milk to almond milk. Not necessarily as tasty but definitely better for you.
OWN YOUR LIFE!
BANG!!!
-Jonathan Seabolt
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